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Protagonists of Flavor
In this section, Chef Yerika highlights key ingredients from Mexican and Peruvian cuisine, exploring their nutritional benefits, history, and ways to incorporate them into a variety of dishes. From common staples to the most exotic ingredients, this category invites readers to uncover the secrets behind the authentic flavors of Mexico and Peru.


Tacos al Pastor: The Best Dish in the World! 🇲🇽
A tribute from Chef Yerika's kitchen Tacos al Pastor por Chef Yerika Introduction: A Dish That Represents Us All Today I write this...
Chef Yerika
Apr 73 min read


The Banana Leaf: The Natural Container That Defines Flavors
Food containers made from banana leaves. Eco-friendly product packaging concept. Since pre-Hispanic times, the banana leaf has been an...
Chef Yerika
Mar 114 min read


Yellow Chili Pepper: The Soul of Peruvian Gastronomy
El ají amarillo se distingue por su sabor único, que es una combinación de picante suave, dulzura y un toque frutal At the heart of...
Chef Yerika
Mar 94 min read


GARLIC: THE ANCIENT INGREDIENT THAT TRANSFORMS FLAVOR IN THE KITCHEN
Existen varias variedades de ajo, cada una con características particulares en sabor, tamaño y uso A UNIVERSAL INGREDIENT WITH ITS OWN...
Chef Yerika
Feb 254 min read


Trompo Pastor: A Fusion of Tradition and Technique in Mexican Cuisine
The marinated meat is evenly threaded onto the vertical spit, allowing the heat to circulate consistently and for each layer to cook...
Chef Yerika
Feb 215 min read


Master the Art of Mexican Broths: Techniques, Tips and Traditions
Preparing Mexican broths is an experience that connects with the deepest roots of traditional cuisine Broths are the lifeblood of Mexican...
Chef Yerika
Jan 204 min read


The Art of Making Blue Corn Tortillas: A Step-by-Step Guide
Making blue corn tortillas is much more than a technique; it is a way to preserve history and honor the work of indigenous communities....
Chef Yerika
Jan 193 min read


The Essential Role of Lemon in Mexican Cuisine: An Indispensable Protagonist
Lemon is much more than an ingredient in Mexican cuisine; it is a true protagonist of flavor that connects generations and celebrates...
Chef Yerika
Jan 103 min read


Ancho Chile: Techniques, Tips and Recipes
Trabajar con chile ancho no es solo una cuestión de técnica, es un acto de amor hacia la cocina mexicana. Known as the soul of many...
Chef Yerika
Jan 104 min read


The magic of ceviche: Tradition and innovation in one dish
Ceviche de Pulpo. Creación Chef Yerika. Ceviche is a dish that combines freshness, history and versatility. Originating from the coasts...
Chef Yerika
Jan 103 min read


Avocado, a Mexican Treasure. Protagonists of Flavor.
Aguacates frescos en un mercado tradicional mexicano Today I would like to share with you the magic of one of the most iconic ingredients...
Chef Yerika
Dec 24, 20243 min read


Techniques for Roasting Nopales without Bitterness: Secrets of Mexican Cuisine
Asar nopales no es solo una técnica, es un homenaje a la riqueza y versatilidad de la cocina mexicana. Nopales are one of the most...
Chef Yerika
Dec 23, 20244 min read


The Art of Working with Pasilla Chile: Culinary Techniques and Secrets
El chile pasilla, cuyo nombre significa "pasa pequeña" en español, recibe este nombre por su apariencia arrugada y su color oscuro...
Chef Yerika
Dec 2, 20244 min read


Pescado Zarandeado: The Smoky Flavor of the Mexican Pacific
Sabores del Pacífico: Pescado Zarandeado a la Parrilla The term "zarandeado" comes from the Spanish verb zarandear , meaning to shake...
Chef Yerika
Sep 27, 20243 min read
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