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THURSDAY RECIPE: CAUSA LIMEÑA – THE ICONIC DISH OF PERUVIAN CUISINE

Writer's picture: Chef YerikaChef Yerika

Cause of Lima by Chef Yerika Muñoz
Every time I prepare causa limeña, I feel like I am paying homage to the tradition and ingenuity of our Peruvian cuisine.

From the careful cooking of the yellow potatoes , which guarantee a soft and silky texture, to the perfect integration of the yellow chili and lemon juice , every detail adds up to an unparalleled culinary experience.

In this article you will discover how to prepare the authentic causa limeña , an emblematic dish of Peruvian gastronomy that fuses tradition and modernity, ideal for surprising your guests with an explosion of flavors and colors.

A Story of Flavors and Tradition

Causa limeña has roots that date back to pre-Hispanic times, when potatoes were the basis of the diet in the Andes. With the arrival of the Spanish, new ingredients and techniques were introduced that transformed this humble tuber into the soul of a dish full of flavor and versatility.


Over time, the causa has become a symbol of Peruvian cuisine , representing the fusion of the ancestral with modern touches, where the yellow chili and the Peruvian lemon highlight the essence of our land.

Stellar Ingredients

To achieve an impeccable causa limeña , I recommend gathering the following ingredients, carefully selected to enhance each flavor:

  • 1 kg of yellow potatoes: The base that will give body and creaminess to the dish.

  • 2-3 yellow chili peppers: Seeded and soaked in hot water, or paste for homogeneous integration.

  • Juice of 3-4 Peruvian lemons: To provide that characteristic citrus touch.

  • Salt and pepper to taste: To enhance and balance the flavors.

  • Extra virgin olive oil: A splash to intensify the fusion of ingredients.

  • Filling of your choice: It can be shredded chicken , tuna , seafood or a vegetarian option with avocado.

  • To decorate: Slices of hard-boiled egg, black olives, sliced avocado and fresh parsley leaves. Optional tuna.

Step by Step Preparation

1. Cook and Mash the Potatoes

  • Cook the yellow potatoes in salted water until tender.

  • Once cooked, peel and mash them while they are still hot, achieving a smooth, lump-free texture.

2. Add the Chili and Lemon

  • Add the yellow chili paste (or finely chopped chili peppers) and lemon juice to the mashed potato.

  • Add salt, pepper and a splash of extra virgin olive oil .

  • Mix well until you obtain a homogeneous dough, which combines the spicy and citrus flavor in perfect harmony.

3. Assemble the Cause

  • Divide the dough into two portions.

  • Place an even layer of seasoned potato in the bottom of a mold or on the serving plate.

  • Distribute your chosen filling (e.g. shredded chicken ) evenly over the first layer.

  • Cover with the second layer of potato, compacting it slightly to maintain the shape of the dish.

4. Decorate and Present

  • Decorate the surface with slices of hard-boiled egg, black olives, avocado slices and a touch of fresh parsley.

  • Refrigerate the causa for at least 1 hour to allow the flavors to blend and chill properly before serving.

The Magic of Every Detail

Every step in the preparation of this causa limeña has been carefully designed to highlight the authentic Peruvian flavor. From the selection of fresh potatoes to the perfect integration of yellow chili and lemon , each element merges to create a sublime balance that delights in every bite. This dish is not only a delight for the palate, but a true example of the richness and diversity of our gastronomic culture.

Tips from CHEF YERIKA

  • Perfect Cooking: Avoid overcooking potatoes to preserve their ideal flavor and texture.

  • Integration of Flavors: Let the potato dough rest in the refrigerator for 30 minutes before assembling the causa; this will intensify the flavors.

  • Variety in Filling: Experiment with different fillings, such as tuna , seafood , or vegetarian versions with avocado , to customize the recipe to your taste.

  • Impeccable Presentation: A touch of extra virgin olive oil and fresh parsley enhance the presentation and final flavor of the dish.

  • Guaranteed Freshness: Serve the causa cold or at room temperature to enjoy its texture and flavor at its best.

Every time I prepare causa limeña , I feel like I am paying homage to the tradition and ingenuity of our Peruvian cuisine. It is a journey of flavors that connects me with my roots and inspires me to reinvent this classic in every presentation. This dish is proof that the union of simple ingredients, when worked with love and technique, is transformed into a culinary experience that celebrates the richness of our culture and invites us to share the best of our land.

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